The A-Z of Learner Wellness is a digital toolkit for Active, Balanced and Confident learners. The curriculum is designed to teach the learners healthy coping mechanisms to deal with stress, relationships and their environment in an accessible and practical format that uses each letter of the alphabet to teach a new skill. Everyone can benefit from these simple and fun tools. Caregivers and educators are encouraged to partake in each new activity with learners, as they are released on BFirst’s social media pages.